Classes
Group Mat & Apparatus Classes
Your options…
All classes are bespoke and have small class sizes to ensure you safely gain the highest quality teaching tailored to you and your goals.
Mat Classes
With four clients per class, so lots of attention to help you get it right.
Reformer Classes
Three clients per session, using the spring loaded Pilates apparatus: Reformer, Tower, Exo Chair and Spine Corrector. All levels welcome, a 1:1 session is need prior to starting the class.
Online Classes
A fantastic way to workout at your convenience, you’ll receive a full body workout leaving you feel well.
PrIVATE Sessions
1:1 sessions and 2:1 sessions are the perfect option if you need a specific programme just for you. You will have the sole use of the studio and all the equipment during your session.
March – April 2024 Class Timetable:
Monday
9.30am Improver Mat
10.40 to 4.00pm – 1:1 Pilates
6.00pm Mixed Apparatus Class (maximum of three clients)
Using the Reformer, Tower, EXO Chair & Spine Corrector
7.15pm Zoom Class Online
Tuesday
9.00am to 2.40pm 1:1 Pilates
Wednesday
9.30am – Mixed Apparatus Class (maximum of three clients)
Using the Reformer, Tower, EXO Chair & Spine Corrector
10.40am to 1.50pm – 1:1 Pilates
Thursday
10.00am – Intermediate Mat Class
11.15am to 1.50pm – 1:1 Pilates
Friday
10am to 1.50pm – 1:1 Pilates
corporate Pilates classes
Help your staff feel well and thrive in the workplace.
As part of your ESG plan – offering your staff something a little extra can go along way and help retain existing employees as well as attract new inspiring talent.
For my corporate Pilates clients I deliver classes in person as well as online with You Tube recordings for those that cannot attend, allowing maximum flexibility and reach.
Here’s what my corporate clients say:
“Love my weekly classes, really helps my bad back. A great initiative, fantastic to see a business looking after the wellbeing of their employees!”
“As above being a working Mum with 2 young children and my husband is frequently away with work, it is not possible for me to physically go along to classes most of the time. These recordings mean I can pop them on my laptop at a time that suits me and still get the benefits.”
“Every session challenges in a different way, there is a great variety, and as I was out of practice I have noticed my strength and balance improving with each session (still a long way to go though!)”
“Would definitely recommend to others, and any exercise is good for mental well being but Pilates in particular helps you to slow down and focus on the body 😊”
“This is a good level class for beginners and those experienced at Pilates. Wonderful easy to follow teacher”
“I was attending a local Pilates class which has just been cancelled. I’m really grateful for the option to access the classes either in person or the recording. I feel so good every class, thank you”
Get in touch for a taster session for your staff.
Fees
Our Pilates classes are held in blocks of 4-8 weeks to ensure the right level of continuity and progression needed to achieve great results.
– Studio Mat Class – £102 for a 6 week course
– Zoom Mat Class – £78 for a 6 week course
– Mixed Apparatus Class – £100 for a block of 4 sessions
– One-on-one-sessions – £55 pay as you go, or £208 for a block of 4 sessions
– Two-to-one sessions – £32.50 (per person) pay as you, or £124 (per person) for a block of 4 sessions
Unable to attend a class?
To help provide you with as much flexibility as possible we ask that you notify us via the Class Swap website if you are unable to attend a session 24 hours in advance of the class starting. Once uploaded to Class Swap, you will then be able to use the class credit to attend another session.
Cancellation
Our one-on-one and two-on-one sessions require at least a 48 hour cancellation period, otherwise the full cost will be charged.
