Pilates Classes Bournemouth

Body Balance Pilates is a boutique studio offering one-on-one and small group mat Pilates classes in Bournemouth.

Bournemouth based One-on-one and group Pilates classes

Whatever your health and wellness goals, we can help you improve strength, flexibility, posture and enhance your wellbeing. Our spacious, light-filled studio – perfectly situated for the Bournemouth, Wimborne, and Poole area – inspires vitality, rejuvenation, and inner balance.

Come and see for yourself why Body Balance Pilates are the best Pilates Classes Bournemouth has to offer!

pilates classes bournemouth
pilates classes bournemouth

Our Pilates studio in Bournemouth offers:

  • A path to overall health and constant remedy. Experience a deep-level of teaching that emphasises a holistic approach to wellbeing.
  • Private and semi-private sessions. Tailored to your health and fitness goals.
  • Mat and equipment classes. Small group sessions utilise innovative equipment and offer the optimum Pilates experience.
  • Pilates Classes in the Bournemouth Studio or via Zoom.

Body Balance Pilates cater for beginners right the way through to advanced levels. We also specialise in Reformer Pilates sessions. Please enquire below to see how we can help you.

Pilates Studio In Bournemouth

Located in the quiet suburb of Bear Cross, our bespoke Pilates studio opens out onto the garden and patio.  Fully equipped for group mat classes, one-on-one and two-on-one Pilates sessions. We offer a range of classes from beginner to advanced. Class numbers are deliberately small (maximum of four clients) to ensure each client receives individual guidance. Free parking is available on surrounding front and side roads.

pilates classes bournemouth
reformer pilates bournemouth

Reformer Pilates Bournemouth

Reformer Pilates are great for people recovering from an injury or those looking to hone in on precise core movements and isolate more muscles than in Pilates done on a mat.

Being a low impact form of Pilates, it is great for injury based recovery and rehabilitation.

If you’re interested in finding out more about Reformer Pilates classes in Bournemouth, please get in touch.

The 6 Pilates Principles