Pilates Classes Bournemouth

Be inspired. Realise vitality. Achieve wellbeing.

Body Balance Pilates is a boutique studio offering one-on-one and small group mat Pilates in Bournemouth. Whatever your health and wellness goals, we can help you improve strength, flexibility, posture and enhance your wellbeing. Our spacious, light-filled studio – perfectly situated for the Bournemouth, Wimborne, and Poole area – inspires vitality, rejuvenation, and inner balance.

Our studio offers:

  • A path to overall health and constant remedy. Experience a deep-level of teaching that emphasises a holistic approach to wellbeing.
  • Private and semi-private sessions. Tailored to your health and fitness goals.
  • Mat and equipment classes. Small group sessions utilise innovative equipment and offer the optimum Pilates experience.
  • Pilates Classes in the Bournemouth Studio or via Zoom.
pilates classes bournemouth

The 6 Pilates Principles